Apps to maintain sobriety

increased access to resources for women in rural areas.

“The opportunity there is that people can get the treatment they need without being physically located in a large city,” Kan said. “I think technology is going to have an important role as a complement and a substitute to traditional treatment.”

Square2, another app, not only focuses on cognitive behavioral therapy but on depression and other pain that contributes to the disease as well.

There are applications dedicated to quitting smoking, but according to studies done by Dr. Lorien Abroms, very few of the 47 apps “adhere to established guidelines for smoking cessation” and should be revised to meet the U.S. Public Health Service’s 2008 Clinical Practice Guidelines for Treating Tobacco Use and Dependence.

Advertisement

The applications will only work if the person is committed to their recovery from addiction, and according to Kan, use of applications should be in addition to a comprehensive aftercare treatment plan that is customized to their needs.

These technologies can help people stay sober because longer treatments are more effective. In a study from Widener University in Pennsylvania, patients that participated in some form of treatment for 90 days post-rehab saw a 13 percent relapse rate, compared to the 40 to 60 percent relapse rate published by the National Institute on Drug Abuse.

“Accountability is very important,” Kan said. “They have to work on being rigorously honest. The reality is that addiction is a chronic disease and requires treatment over time.”

Ryan Beitler
Author: Ryan Beitler

An editor and contributor to Addiction Now, Ryan Beitler is a journalist, fiction writer, musician, and travel writer. He has written for Paste Magazine, OC Weekly, numerous addiction recovery publications, and his travel blog Our Little Blue Rock. He lives in Southern California. Contact Ryan at ryanrbeitler@gmail.com or ryanb@addictionnow.com.

Summary
Apps to maintain sobriety
Article Name
Apps to maintain sobriety
Description
The modern world is evolving to meet the demands of people struggling with ongoing sobriety, and they’re doing it with smartphone apps aiming to help maintain a sober life after rehab. Telemedicine is a medical care technique that enables peers, clinicians, addiction specialists and sponsors to interact with the recovering individual through video communication and other beneficial technologies. It allows people struggling with cravings and triggers to get help in the moment while monitoring their standing in the treatment program.
Author
Ryan Beitler
Publisher Name
Addiction Now