using the word denial might be the best path to take during a courageous conversation as it may be a “trigger word” that is counterproductive to the goal of an honest and open conversation, Armstrong said.
“Denial is something we all use, and it’s definitely a coping skill for an addict,” he said.
Ongoing peer groups that focus on denial can also be an important resource in addressing denial, Armstrong said. “Denial is not something you just get over once,” he said. “It’s a learned behavior.”
For anyone who may sense that they’re in denial, Armstrong said to start with looking at aspects of life that seem unmanageable and honestly address those aspects. “Be honest with yourself,” Armstrong said. “And then be honest with others.”
Author: Livia Areas-Holmblad
Livia Holmblad is an editor at Addiction Now and covers breaking news, features and everything in between. She moved to SoCal after living in NYC for about 10 years, where she worked for VICE and SinoVision as a writer, editor, host, producer, and director. Born and raised in Rio de Janeiro. Contact Livia at liviah@addictionnow.com
In the final part of our four-part series on denial and addiction, group facilitator and case manager Adam Armstrong discussed the most effective ways of discussing denial and addiction with a loved one.
